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Whether you're just starting out or you’re chasing world-class — if you're ready to level up, I’m here to guide that journey.
Let’s build complete fighters. Let’s create champions.
Services
Enhance your technical skills with our tailored training programs. Benefit from performance analysis and testing to optimise your progress. Get expert coaching on fight strategy and mindset for achieving results.
Performance & Strategy
- Technical skill refinement
- Performance analysis & testing
- Fight strategy, mindset coaching for results​
- Customised Strength and Conditioning Plans
- In-person & online coaching options
Combat Sports Programs
- Boxing training
- Kickboxing training
- Combat sports training
- Self defence training
Group & Individual Training
- Personal training 1 on 1
- Small group training
- Team group training (corporate, sports teams)
- Schools/classes
Our Story
Elite Performance Coach Rob — I’ve been living and breathing combat sports since I was a kid. What started as a dream to be the best in the world, turned into a lifetime pursuit of peak performance — physically, mentally, and spiritually.
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I’ve spent decades in this game — training, competing, coaching, building. I've seen what separates the average from the elite, and I’ve made it my mission to help fighters and athletes reach that next level.
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Utilising both modern and traditional techniques, I ensure that every client receives personalised attention and support. I am proudly certified with Boxing SA, hold a current Working with Children Check, and possess numerous specialist qualifications across combat sports and general fitness, ensuring expert and safe guidance for every session.
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Click HERE to get in touch for more information!
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Located
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You can find me at West Central in Hindmarsh.
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It was founded in 2007, began as a grassroots underground boxing gym in Adelaide. Driven by a passion for the sport, they initially focused on hosting local fight nights.​​
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2016: Affiliated with Boxing Australia and the South Australian Boxing Association, allowing their fighters to enter nationally accredited tournaments.
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Today: They have established themselves as a premier Australian boxing gym with a powerhouse team, producing over 192 international, national, and state titleholders.
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2021: Expanded their facility to serve all athletes, regardless of age or fitness level. The gym now offers full boxing zones, strength and conditioning areas, recovery services, and high-altitude training.​
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They offer a strong, supportive community environment for both competitive fighters and general fitness enthusiasts seeking a transformation.
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Click HERE to find out more about West Central.
Justin
Great coach I’ve been working with him for only a few months and have learnt an insane amount of fighting skills I only train with him an hour a week too he’s got a great personality positive and listens to you helps you get where you want to be super kind and respectful and knowledgeable I’d recommend to anyone 10/10
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Ana
Absolutely worth every cent! Rob truly listens to what you want to achieve, and he pushes you to get there and beyond. I cannot fault him in any way. He is just awesome!!
Michael
High-end knowledge with an intense passion for fitness and health.
Combat sports, weight loss or strength work.. Rob has you covered💯
Read more of my 5 star reviews HERE
